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Easy Chilli Beans Recipe

This fantastic recipe is a quick and easy way to make a delicious, low-fat chili! Perfect for busy weeknights or meal prepping, this recipe yields a hearty batch that stores well in the fridge or freezer. Enjoy it as a standalone meal with rice, or use it as a flavorful topping for baked potatoes, nachos, or your favorite dishes. Add cheese, sour cream, or your favorite toppings for extra deliciousness! This recipe is perfect for singles, students, or anyone looking for a healthy and satisfying meal.

Prep Time 10 mins
Cook Time 30 mins
Calories 338.7 kcal
Protein 41g
Rating 4.5 (2 Reviews)
Easy Chilli Beans 41

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Easy Chilli Beans

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How to Make Easy Chilli Beans

  1. Heat 1 tablespoon of olive oil in a large pan over medium heat.
  2. Add 1 medium onion, chopped, and cook until softened, about 5 minutes.
  3. Add 2 (15-ounce) cans of kidney beans (drained and rinsed), 1 (28-ounce) can of crushed tomatoes, 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon garlic powder, and salt and pepper to taste. Stir well to combine.
  4. Bring the mixture to a gentle boil.
  5. Reduce heat to low, cover, and simmer for approximately 20 minutes, stirring occasionally. Taste and adjust seasoning as needed.
  6. Serve hot over rice, with baked potatoes, nachos, or your favorite sides. Top with cheese, sour cream, or other desired toppings.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

31g

Fat

1g

Carbs

21g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Lunch Beans Vegetables American Mexican Southern United States Southwestern United States Tex Mex Easy Vegetarian Freezer Stove Top Dietary Spicy Taste Mood Equipment