Ingredients for Flourless Blondies
- 2 ripe bananas
- Egg Whites (recipe uses 2 large whole eggs)
- 1/4 cup unsweetened applesauce
- 1 teaspoon cinnamon
- 1 cup chocolate chips
- 1/2 cup creamy peanut butter
- 1/2 cup chopped walnuts (or other nuts)
- 1/4 cup shredded coconut
- 2 large eggs
- Coconut oil (for greasing)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Flourless Blondies? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Flourless Blondies
- Preheat oven to 350°F (175°C). Grease an 8x8 inch baking dish.
- In a large mixing bowl, mash 2 ripe bananas with 1/2 cup creamy peanut butter until smooth.
- Add 1/4 cup unsweetened applesauce, 2 large eggs, and 1 teaspoon cinnamon. Mix well until thoroughly combined.
- Stir in 1 cup chocolate chips.
- If using, grease the 8x8 inch baking dish with coconut oil.
- Pour batter evenly into the prepared baking dish. Top with 1/2 cup chopped nuts (e.g., pecans, walnuts) and 1/4 cup shredded coconut.
- Bake for 30 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
- Let cool completely before cutting and serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
38g
Fat
20g
Carbs
6g