Ingredients for Gabby Gourmets Southwestern Chili
- Vegetable Oil
- Lean Ground Beef
- 1 large onion (chopped)
- Green Bell Pepper
- Garlic Cloves
- 1 tablespoon chili powder
- 1 (15 ounce) can tomato sauce
- 1 (15 ounce) can diced tomatoes (undrained)
- Tomato Paste
- Hungarian Paprika
- 1 teaspoon salt
- Dried Oregano
- 1 teaspoon cumin
- Chocolate Candy Bars
- Hot Sauce
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How to Make Gabby Gourmets Southwestern Chili
- Heat 2 tablespoons of olive oil in a large, heavy-bottomed pot over medium-high heat.
- Add 1.5 lbs ground beef, 1 large onion (chopped), 1 green bell pepper (chopped), and 4 cloves garlic (minced).
- Stir and cook for 5-7 minutes, breaking up the beef as it cooks, until the onions and bell pepper are softened.
- Add 1 (28 ounce) can crushed tomatoes, 1 (15 ounce) can tomato sauce, 1 (15 ounce) can diced tomatoes (undrained), 1 tablespoon chili powder, 1 teaspoon cumin, 1/2 teaspoon oregano, 1/4 teaspoon cayenne pepper (optional), 1 teaspoon salt, and 1/2 teaspoon black pepper. Stir in 1 cup of water.
- Add several dashes of Tabasco sauce to taste (optional).
- Reduce heat to low, cover, and simmer for at least 1 hour, or up to 1.5 hours, stirring occasionally. The longer it simmers, the richer the flavor!
- If using, stir in 1 (15 ounce) can of your favorite beans (kidney, pinto, black) during the last 15 minutes of cooking.
Nutrition Information (Approximate per serving)
Sodium
81 g
Sugar
100g
Fat
52g
Carbs
13g