Greek Quinoa Salad With Avocados Recipe

This vibrant Greek Quinoa Salad with creamy avocados is the perfect light and healthy meal for a hot summer day! Ready in just 15 minutes, this gluten-free, high-protein recipe is packed with fresh veggies and a zesty lemon dressing. Imagine juicy tomatoes, crisp spinach, and salty feta cheese dancing with fluffy quinoa and rich avocado. Pair it with grilled steak and a chilled glass of white wine for a complete Mediterranean feast! #GreekSalad #QuinoaSalad #AvocadoSalad #HealthyRecipe #SummerRecipe #GlutenFree #HighProtein #QuickRecipe #MediterraneanDiet

Prep Time 10 mins
Cook Time 15 mins
Calories 350.6 kcal
Protein 15g
Rating Be the first
Greek Quinoa Salad With Avocados 65

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Greek Quinoa Salad With Avocados

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How to Make Greek Quinoa Salad With Avocados

  1. Rinse 1 cup quinoa under cold water until water runs clear.
  2. Combine 2 cups water or chicken broth and rinsed quinoa in a small saucepan. Bring to a boil.
  3. Reduce heat to low, cover, and simmer for 15 minutes, or until all liquid is absorbed. Fluff with a fork and set aside to cool.
  4. While the quinoa cooks, chop 1 cup cherry tomatoes in half, 2 cups fresh spinach, and 1/2 cup red onion into thin slices.
  5. In a small bowl, whisk together 1/4 cup extra virgin olive oil, 3 tablespoons lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  6. In a large bowl, combine the cooked quinoa, chopped tomatoes, spinach, and red onion.
  7. Pour the lemon dressing over the quinoa mixture and gently toss to combine.
  8. Divide the salad among plates. Top with 1/2 cup crumbled feta cheese and 1 ripe avocado, diced.
  9. Enjoy your refreshing and delicious Greek Quinoa Salad with Avocados!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

14g

Fat

25g

Carbs

9g

Frequently Asked Questions

How long does it take to make Greek Quinoa Salad With Avocados?

Greek Quinoa Salad With Avocados takes about 25 minutes from start to finish — roughly 10 minutes to prepare and 15 minutes to cook.

How many calories are in Greek Quinoa Salad With Avocados?

Greek Quinoa Salad With Avocados has approximately 350.6 calories per serving, with about 15 g protein, 9 g carbohydrates and 39 g fat.

What ingredients do I need for Greek Quinoa Salad With Avocados?

The key ingredients for Greek Quinoa Salad With Avocados are Water, Quinoa, Feta Cheese, Tomatoes, Avocados, Fresh Spinach. See the full list with measurements above.

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