Ingredients for Greek Style Flounder
- Flounder Fillets
- Lemon Juice
- 1 tablespoon olive oil
- All Purpose Greek Seasoning
- Pepper
- Ripe Olives
- Feta Cheese
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How to Make Greek Style Flounder
- Preheat your oven to 400°F (200°C).
- Rinse the flounder fillets and pat them dry with paper towels.
- In a small bowl, combine 1 teaspoon dried oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper (or 1 tablespoon Greek seasoning).
- Place the flounder fillets in a baking dish.
- Evenly sprinkle the oregano, salt, and pepper mixture (or Greek seasoning) over the flounder.
- Drizzle 1 tablespoon of olive oil over the fillets.
- Bake for 12-15 minutes, or until the flounder is cooked through and flakes easily with a fork.
- Garnish with fresh lemon wedges and a sprinkle of fresh parsley before serving (optional).
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
3g
Fat
16g
Carbs
0g
