Ingredients for Green Island Salad With Pineapple Cilantro Vinaigrette
- Iceberg Lettuce
- Green Leaf Lettuce
- 1/2 cup thinly sliced red cabbage
- Red Onion
- Tomatoes
- Sharp Cheddar Cheese
- 1/2 cup grated carrot
- Pineapple Juice
- Sesame Seed Oil
- Apple Cider Vinegar
- Fresh Cilantro
- Fresh Parsley
- Lemon Pepper
- Salt
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How to Make Green Island Salad With Pineapple Cilantro Vinaigrette
- **Prepare the Cheese Balls:** In a medium bowl, combine softened cream cheese and grated carrot. Mix until well blended. Roll the mixture into small balls (approximately 1 inch in diameter).
- **Assemble the Salad:** In a large bowl, combine the assorted salad greens and thinly sliced red cabbage.
- **Add Cheese Balls and Toppings:** Arrange the cheese balls on top of the salad greens. Add the thinly sliced red onion and tomato wedges.
- **Make the Vinaigrette:** In a blender or food processor, combine the crushed pineapple, cilantro, lime juice, olive oil, honey (or maple syrup), salt, and pepper. Blend until smooth. Alternatively, whisk all ingredients together in a bowl until well combined.
- **Serve:** Drizzle the pineapple cilantro vinaigrette over the salad. Toss gently to coat. Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
110g
Fat
79g
Carbs
14g