Forktionary

Grilled Cod With Moroccan Spiced Tomato Relish Recipe

Savor summer with this incredibly quick and easy Grilled Cod recipe! Ready in under 30 minutes, it's the perfect after-work meal. Flaky cod fillets are grilled to perfection and topped with a zesty Moroccan-spiced tomato relish. This recipe is also adaptable – use walleye, sea bass, or halibut for a delicious twist! Serve over fluffy rice with a refreshing green salad for a complete and satisfying meal.

Prep Time 10 mins
Cook Time 25 mins
Calories 253 kcal
Protein 63g
Rating 3.8 (4 Reviews)
Grilled Cod With Moroccan Spiced Tomato Relish 12

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Grilled Cod With Moroccan Spiced Tomato Relish

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Grilled Cod With Moroccan Spiced Tomato Relish? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Grilled Cod With Moroccan Spiced Tomato Relish

  1. Preheat grill to medium-high heat or preheat your broiler.
  2. Brush cod fillets (about 1 lb) with 1 tablespoon olive oil.
  3. Season cod with salt and freshly ground black pepper to taste.
  4. Grill cod for 8-10 minutes per side, or until cooked through and flakes easily with a fork. Alternatively, broil 4-5 inches from heat source for the same time, flipping halfway.
  5. While the fish cooks, heat 2 tablespoons olive oil in a small skillet over high heat.
  6. Add 1 teaspoon ground cumin, 1 teaspoon ground coriander, and ½ teaspoon red pepper flakes. Cook, stirring constantly, until fragrant (about 45 seconds).
  7. Add 2 cloves minced garlic and cook for 15 seconds, stirring constantly.
  8. Transfer the spice mixture to a medium bowl.
  9. Add 1 cup chopped tomatoes, ¼ cup orange juice, and salt to taste.
  10. Gently stir to combine.
  11. Top the grilled cod with the vibrant tomato relish.
  12. Serve immediately over cooked rice with a side green salad.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

12g

Fat

8g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Cod Recipes Mediterranean American African Moroccan Healthy Gluten Free Summer Recipes Grilling & Bbq 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Very Low Carbs Main Dish Seafood Vegetables African Oven Barbecue Easy Dinner Party Summer Moroccan Fish Broil Dietary Spicy Low Sodium Gluten Free Seasonal Low Saturated Fat Low Calorie Low Carb Free Of Something Low In Something Saltwater Fish Cod Tomatoes Taste Mood Equipment Grilling Presentation Served Hot