Ingredients for Grilled Halibut Sandwich
- Halibut Fillet
- Red Bell Pepper
- Red Onions
- Avocado
- 1 cup diced mango
- Ciabatta
- Olive oil (to taste, approximately 2 tablespoons total)
- Lime
- Salt And Pepper
- Red Pepper Flakes
- Garlic Cloves
- 1/4 teaspoon Italian seasoning
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How to Make Grilled Halibut Sandwich
- Preheat grill to medium-high heat.
- Prepare the Mango Salsa: In a bowl, combine 1 cup diced mango, 1/2 cup diced red bell pepper, 1/4 cup thinly sliced red onion. Drizzle with 1 tablespoon olive oil and 1 tablespoon lime juice. Season with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- Prepare the Halibut: Lightly brush 2 (6-ounce) halibut fillets with olive oil and season with 1/4 teaspoon garlic powder, 1/4 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 teaspoon Italian seasoning.
- Grill the Halibut: Place halibut fillets on the preheated grill. Grill for 3-4 minutes per side, or until cooked through and flaky.
- Grill the Bread: Lightly brush 2 slices of your favorite bread with olive oil. Grill for 1-2 minutes per side, or until lightly toasted.
- Assemble the Sandwich: Spread mayonnaise on both slices of bread if desired. Layer the grilled halibut, grilled mango salsa, and on one slice of bread. Top with the other slice of bread.
- Cut the sandwich into quarters and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
20g
Fat
5g
Carbs
3g