Ingredients for High Protein Blueberry Smoothie
- Blueberries
- Skim Milk
- Firm Silken Tofu
- Nonfat Protein Powder
- Splenda Sugar Substitute
- Vanilla
- Ice Cubes
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How to Make High Protein Blueberry Smoothie
- Combine blueberries, milk, tofu, splenda and vanilla in blender and blend until smooth
- Add ice and blend well
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
80g
Fat
2g
Carbs
13g