Homemade Granola Bars Health Or Energy Bars Recipe

Fuel your day with these delicious homemade granola bars! No refined sugars or fructose corn syrup here. Customize your perfect flavor combination – the possibilities are endless! These bars are healthier and tastier than store-bought, although they'll have a slightly softer texture. Recipe includes easy-to-follow instructions and allows for infinite flavor variations. Finish with a touch of white or chocolate chips for the perfect sweet treat!

Prep Time 20 mins
Cook Time 165 mins
Calories 229.2 kcal
Protein 10g
Rating 4.5 (12 Reviews)
Homemade Granola Bars Health Or Energy Bars 28

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Homemade Granola Bars Health Or Energy Bars

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How to Make Homemade Granola Bars Health Or Energy Bars

  1. Preheat oven to 325°F (160°C). Line a rimmed baking sheet with parchment paper.
  2. In a large bowl, combine 3 cups rolled oats, 1/2 cup wheat germ, 1/4 cup flax seeds, 1/4 cup sesame seeds, and 1/2 cup sliced almonds.
  3. Spread evenly on the prepared baking sheet and toast for 10-15 minutes, stirring occasionally, until golden brown. Watch carefully to prevent burning.
  4. While oats are toasting, combine 1/2 cup shredded coconut, 1 teaspoon ground cinnamon, 1/2 cup dried cranberries, and 1/4 teaspoon salt in a separate large bowl. Set aside.
  5. In a microwave-safe measuring cup, combine 1/2 cup honey, 1/4 cup unsalted butter, 1/4 cup packed light brown sugar, and 1 teaspoon vanilla extract.
  6. Microwave for 2 minutes, or until butter is melted and sugar is dissolved. Stir well. Mixture will foam.
  7. Once oats are toasted, add them to the bowl with the coconut mixture. Stir to combine.
  8. Pour the honey mixture over the oat and coconut mixture. Stir until evenly combined.
  9. Line a 9x13 inch baking pan with waxed paper, leaving an overhang on the sides to lift the finished bars.
  10. Pour the granola mixture into the prepared pan. Using the back of a wooden spoon, press firmly to create a smooth, even surface.
  11. Cover with another sheet of waxed paper and press down firmly to compact the mixture. This is crucial for preventing the bars from crumbling.
  12. Refrigerate for at least 2 hours, or until completely firm. This ensures clean cuts.
  13. Remove from the refrigerator and lift the bars from the pan using the waxed paper overhang.
  14. Using a sharp knife, firmly cut into bars. Do not saw.
  15. Wrap bars individually in waxed paper and store in the refrigerator or freezer.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

56g

Fat

17g

Carbs

9g

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