Honey Wheat Pancakes Recipe

Start your day the healthy way with these fluffy honey wheat pancakes! Made with whole wheat flour and a touch of honey and cinnamon, these thick and tender pancakes are a delicious and nutritious breakfast option. Perfect for weekend brunches or a quick weekday morning – simply freeze for later! Get the recipe from healthy cooking.

Prep Time 15 mins

Cook Time 25 mins

Calories 210.5 kcal

Protein 20g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Honey Wheat Pancakes

Low Fat Biscuit Mix
1 ½ cups whole wheat flour
Wheat Germ
2 tablespoons baking powder
1 teaspoon ground cinnamon
2 large eggs
1 cup buttermilk
1 mashed ripe banana
2 tablespoons honey
Fresh Fruit
Maple Syrup

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How to Make Honey Wheat Pancakes

In a medium bowl, whisk together 1 ½ cups whole wheat flour, ½ cup all-purpose flour, 2 tablespoons baking powder, 1 teaspoon ground cinnamon, and ½ teaspoon salt.
In a separate bowl, whisk together 2 large eggs, 1 cup buttermilk, 1 mashed ripe banana, and 2 tablespoons honey.
Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix.
Heat a lightly oiled griddle or frying pan over medium heat. Pour ¼ cup of batter onto the hot griddle for each pancake.
Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles start to form on the surface.
Serve immediately with your favorite toppings, such as fresh fruit, a drizzle of honey, or a dollop of Greek yogurt.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

67g

Fat

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Pancakes And Waffles Breakfast Eggs Dairy Kid Friendly Eggs Dietary Oamc Freezer Make Ahead Equipment Small Appliance Number Of Servings

Frequently Asked Questions

How long does it take to make Honey Wheat Pancakes?

Honey Wheat Pancakes takes about 40 minutes from start to finish — roughly 15 minutes to prepare and 25 minutes to cook.

How many calories are in Honey Wheat Pancakes?

Honey Wheat Pancakes has approximately 210.5 calories per serving, with about 20 g protein, 11 g carbohydrates and 6 g fat.

What ingredients do I need for Honey Wheat Pancakes?

The key ingredients for Honey Wheat Pancakes are Low Fat Biscuit Mix, Whole Wheat Flour, Wheat Germ, Baking Powder, Ground Cinnamon, Eggs. See the full list with measurements above.