Italian Veggie Skillet Recipe

A vibrant and healthy Italian-inspired veggie skillet, ready in just 20 minutes! This easy side dish is bursting with fresh flavors – perfect for a weeknight dinner or a summer barbecue. Adapted from a Taste of Home recipe, this version is packed with colorful vegetables and a touch of Parmesan cheese. Get ready for a delicious and satisfying meal!

Prep Time 5 mins
Cook Time 20 mins
Calories 163 kcal
Protein 13g
Rating Be the first
Italian Veggie Skillet 30

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Italian Veggie Skillet

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How to Make Italian Veggie Skillet

  1. Heat olive oil in a large nonstick skillet over medium heat. Add the chopped onion and red bell pepper. Sauté for 2-3 minutes, until softened.
  2. Add the sliced zucchini and minced garlic to the skillet.
  3. Sauté for 4-5 minutes, or until the vegetables are crisp-tender, stirring occasionally.
  4. Stir in the frozen corn, chopped tomatoes, fresh basil, salt, and Italian seasoning.
  5. Cook for 2-3 minutes, stirring frequently, until heated through and the flavors have melded.
  6. Remove from heat and sprinkle generously with Parmesan cheese.
  7. Serve immediately and enjoy! This vibrant skillet is perfect as a side dish or a light vegetarian meal.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

20g

Fat

7g

Carbs

8g

Frequently Asked Questions

How long does it take to make Italian Veggie Skillet?

Italian Veggie Skillet takes about 25 minutes from start to finish — roughly 5 minutes to prepare and 20 minutes to cook.

How many calories are in Italian Veggie Skillet?

Italian Veggie Skillet has approximately 163 calories per serving, with about 13 g protein, 8 g carbohydrates and 9 g fat.

What ingredients do I need for Italian Veggie Skillet?

The key ingredients for Italian Veggie Skillet are Onion, Red Bell Pepper, Olive Oil, Zucchini, Garlic Clove, Frozen Corn. See the full list with measurements above.

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