Jim's Tuna Salad Recipe

This vibrant and flavorful tuna salad recipe is a family favorite! A quick and easy lunch or light dinner, Jim's Tuna Salad is packed with fresh ingredients like crisp lettuce, juicy tomatoes, and tangy artichoke hearts. A simple sesame-mayo dressing ties it all together, creating a satisfying and unforgettable taste experience. Perfect for a weeknight meal or a delightful lunchbox addition!

Prep Time 10 mins
Cook Time 15 mins
Calories 503.4 kcal
Protein 58g
Rating 4.7 (3 Reviews)
Jim's Tuna Salad 41

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Jim's Tuna Salad

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How to Make Jim's Tuna Salad

  1. Wash and chop 2 cups of lettuce (your choice of variety). Place in a medium-sized bowl.
  2. Add 1/2 cup chopped tomatoes, 1/2 cup chopped artichoke hearts, and 1/2 cup chopped cucumber. If using, add 1 hard-boiled egg, sliced.
  3. Gently flake 5 ounces of canned tuna over the vegetables.
  4. In a small bowl, whisk together 2 tablespoons mayonnaise and 1 teaspoon sesame oil.
  5. Season the dressing with salt and pepper to taste.
  6. Add 1-2 teaspoons of water to the dressing to thin, if needed.
  7. Pour the dressing over the salad and toss gently to combine.
  8. Top with 1/4 cup alfalfa sprouts.
  9. Serve immediately and enjoy! Makes 1 serving.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

31g

Fat

21g

Carbs

14g