Ingredients for Kari Kare Meat And Vegetable Stew In Peanut Sauce
- 1 kg Pork Hocks
- 1 kg Stewing Beef
- 2 teaspoons Salt
- 2 tablespoons Cooking Oil
- 4 cloves Garlic
- 1 medium Onion
- 1/2 cup Achuete Water
- 1/2 cup Peanut Butter
- 2 tablespoons Powdered Rice
- 1 cup Green Beans
- 1 medium Eggplant
- 6 cups Water
- 1 tablespoon Achuete Seeds
- 2 cups Meat Broth
- 1 kg Oxtail
- Pepper, to taste (optional)
- Lime Juice, to taste (optional)
- Steamed Rice, for serving
- Bagoong (Shrimp Paste), for serving
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How to Make Kari Kare Meat And Vegetable Stew In Peanut Sauce
- Place 1 kg oxtail or pork hocks in a large pot.
- Add 6 cups of water to cover the meat.
- Bring to a boil, then reduce heat to low and simmer for 90 minutes, or until the meat is very tender.
- If using achuete, soak 1 tablespoon of achuete seeds in 1/2 cup of water for 30 minutes.
- Squeeze the soaked seeds to extract their color and flavor. Strain the red water and set aside.
- Alternatively, heat 2 tablespoons of cooking oil in a small pan. Sauté 1 tablespoon of achuete seeds until the oil turns reddish-orange. Discard the seeds and reserve the infused oil.
- Heat 2 tablespoons of oil (achuete-infused or regular) in a skillet over medium heat. Sauté 4 cloves minced garlic and 1 medium onion, chopped, until softened (about 5 minutes).
- Add the cooked meat and 2 cups of the reserved meat broth to the skillet.
- Add 2 teaspoons of salt (or to taste) and the strained achuete water (or achuete-infused oil).
- Simmer for 15 minutes.
- Stir in 1/2 cup peanut butter and 2 tablespoons toasted rice powder. Bring back to a simmer, stirring constantly for 5 minutes until the sauce thickens.
- Add 1 cup green beans, trimmed, and 1 medium eggplant, diced.
- Cook for 10 minutes, or until the vegetables are tender, stirring occasionally.
- Taste and adjust seasonings as needed. Add more salt, pepper, or a squeeze of lime juice if desired.
- Serve hot over steamed rice. Garnish with bagoong (shrimp paste), either plain or sautéed with garlic.
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
16g
Fat
7g
Carbs
3g