Ingredients for Kristins Chili
- 2 tablespoons extra virgin olive oil
- 2 tablespoons chili powder
- 1/4 teaspoon cayenne pepper
- 1 teaspoon ground cumin
- 1/2 teaspoon dried oregano
- 1 teaspoon paprika
- salt, to taste
- ground black pepper, to taste
- 1 lb ground beef
- 1 large onion, chopped
- 1 green bell pepper, chopped
- Jalapeno Pepper
- 2 cloves garlic, minced
- 1 (28 ounce) can diced tomatoes, undrained
- 1 (15 ounce) can tomato sauce
- 2 tablespoons tomato paste
- 1-2 tablespoons hot sauce
- 1 (15 ounce) can kidney beans, rinsed and drained
- Cheddar Cheese
- Tortilla Chips
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How to Make Kristins Chili
- Heat 2 tablespoons of extra virgin olive oil (evoo) in a large pot or Dutch oven over medium-high heat.
- In a small bowl, combine 2 tablespoons chili powder, 1 teaspoon cumin, 1 teaspoon paprika, 1/2 teaspoon oregano, 1/4 teaspoon cayenne pepper (adjust to your preferred spice level), and salt and pepper to taste. Set aside.
- Add 1 lb of ground beef (or your preferred chili meat) to the pot and brown, breaking it up with a spoon. Drain off any excess grease.
- Add 1 large chopped onion, 1 chopped green bell pepper, and 2 minced cloves of garlic to the pot. Season with salt and pepper. Sauté for 7-10 minutes, or until the onions are translucent.
- Stir in half of the spice mixture, ensuring it's well combined with the meat and vegetables.
- Add 28 oz can of diced tomatoes (undrained), 15 oz can of tomato sauce, 2 tablespoons of tomato paste, and 1-2 tablespoons of hot sauce (adjust to your preferred heat level).
- Bring the chili to a boil, then reduce heat to low, cover, and simmer for 20 minutes, stirring occasionally.
- Add 1 (15-ounce) can of kidney beans, drained and rinsed. Stir to combine and heat through for about 5 minutes.
- Taste and adjust seasoning as needed. Serve hot and enjoy!
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
34g
Fat
27g
Carbs
7g