Ingredients for Lamb With Pear Tagine
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How to Make Lamb With Pear Tagine
- Gently fry 1 large chopped onion in 2 tablespoons of olive oil in a large tagine or Dutch oven until softened (about 5 minutes).
- Add 1.5 lbs cubed lamb, 1 tablespoon grated ginger, and 2 tablespoons chopped fresh coriander. Cook until the lamb is browned on all sides.
- Stir in 1 teaspoon ground cumin, 1/2 teaspoon black pepper, 1/2 teaspoon ground cinnamon, and 1 1/2 cups of water. Ensure the lamb is just covered.
- Season generously with salt to taste.
- Cover and simmer gently for 1.5-2 hours, or until the lamb is incredibly tender. After 1 hour, if there's too much liquid, slightly displace the lid to allow some evaporation.
- Add 2 ripe but firm pears, peeled, cored, and quartered, and 1/4 cup slivered almonds to the tagine.
- Cook for a further 5 minutes, or until the pears are tender.
- (Optional) For a savory twist, substitute the pears with 1 cup of mixed vegetables (e.g., carrots, zucchini, bell peppers) during step 6.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
78g
Fat
52g
Carbs
11g