Ingredients for Moroccan Chicken And Veggie Skillet
- Fennel Seed
- Ground Cumin
- Ground Cinnamon
- Cayenne Pepper
- Vegetable Oil
- Boneless Skinless Chicken Breasts
- 1 medium onion, chopped
- Garlic Cloves
- Reduced Sodium Chicken Broth
- 1 medium zucchini, chopped
- 1 cup carrots, chopped
- ½ cup raisins
- ½ teaspoon salt
- 1 tablespoon cornstarch
- Fresh Coriander
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Moroccan Chicken And Veggie Skillet? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Moroccan Chicken And Veggie Skillet
- Lightly crush 1 teaspoon fennel seeds using a knife or mortar and pestle to release their aroma.
- In a small bowl, combine the crushed fennel seeds, 1 teaspoon ground cumin, ½ teaspoon ground cinnamon, and ¼ teaspoon cayenne pepper (adjust to taste). Set aside.
- Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat.
- Add 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces, 1 medium onion (chopped), and 2 cloves garlic (minced). Cook, stirring occasionally, until chicken is browned (about 5 minutes).
- Stir in the spice mixture and sauté for 1 minute until fragrant.
- Add 1 ½ cups chicken broth, 1 medium zucchini (chopped), 1 cup carrots (chopped), ½ cup raisins, and ½ teaspoon salt. Bring to a boil.
- Reduce heat to low, cover, and simmer for 5-7 minutes, or until the vegetables are tender, stirring occasionally.
- In a small bowl, whisk together 1 tablespoon cornstarch and 1 tablespoon cold water until smooth.
- Stir the cornstarch mixture into the skillet and cook for 1-2 minutes, or until the sauce has thickened.
- Serve the Moroccan chicken and veggie skillet over cooked couscous or rice. Garnish with fresh chopped coriander (cilantro) before serving.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
35g
Fat
3g
Carbs
5g