Moroccan Chicken And Veggie Skillet Recipe

A quick and flavorful Moroccan chicken stew, bursting with aromatic spices like cumin, cinnamon, and cayenne. Tender chicken and vibrant veggies simmer in a rich broth, then served over fluffy couscous for an authentic and healthy meal. Inspired by Becel's heart-healthy cooking.

Prep Time 15 mins
Cook Time 25 mins
Calories 161 kcal
Protein 32g
Rating 4.8 (17 Reviews)
Moroccan Chicken And Veggie Skillet 30

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Moroccan Chicken And Veggie Skillet

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How to Make Moroccan Chicken And Veggie Skillet

  1. Lightly crush 1 teaspoon fennel seeds using a knife or mortar and pestle to release their aroma.
  2. In a small bowl, combine the crushed fennel seeds, 1 teaspoon ground cumin, ½ teaspoon ground cinnamon, and ¼ teaspoon cayenne pepper (adjust to taste). Set aside.
  3. Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat.
  4. Add 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces, 1 medium onion (chopped), and 2 cloves garlic (minced). Cook, stirring occasionally, until chicken is browned (about 5 minutes).
  5. Stir in the spice mixture and sauté for 1 minute until fragrant.
  6. Add 1 ½ cups chicken broth, 1 medium zucchini (chopped), 1 cup carrots (chopped), ½ cup raisins, and ½ teaspoon salt. Bring to a boil.
  7. Reduce heat to low, cover, and simmer for 5-7 minutes, or until the vegetables are tender, stirring occasionally.
  8. In a small bowl, whisk together 1 tablespoon cornstarch and 1 tablespoon cold water until smooth.
  9. Stir the cornstarch mixture into the skillet and cook for 1-2 minutes, or until the sauce has thickened.
  10. Serve the Moroccan chicken and veggie skillet over cooked couscous or rice. Garnish with fresh chopped coriander (cilantro) before serving.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

35g

Fat

3g

Carbs

5g