Ingredients for Lentil Salad Italiano
- 1 cup brown or green lentils
- 3 cups water
- 1 bay leaf
- Oil
- Wine Vinegar
- Onion
- Carrot
- Pimientos
- Dried Basil
- Garlic Powder
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How to Make Lentil Salad Italiano
- Rinse 1 cup of brown or green lentils under cold water.
- In a medium saucepan, combine the rinsed lentils, 3 cups of water, and 1 bay leaf. Bring to a boil over medium-high heat.
- Reduce heat to low, cover, and simmer for 25 minutes, or until the lentils are tender but still hold their shape.
- Drain the lentils in a colander and discard the bay leaf.
- While the lentils are cooking, prepare the remaining ingredients: finely chop 1/2 cup red onion, 1/2 cup pimentos (optional), 1/4 cup fresh rosemary, and 1/4 cup fresh thyme.
- In a large bowl, combine the cooked lentils, red onion, pimentos (if using), rosemary, thyme, 1/2 cup olive oil, 1/4 cup red wine vinegar, 1/4 cup chopped fresh parsley, salt, and pepper to taste.
- Mix well to combine all ingredients.
- Cover and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld.
- Stir well before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
6g
Fat
3g
Carbs
3g
Recipe Categories (Choose a category and find related recipes!)
Recipe Tags (Choose a tag and find related recipes!)
Lactose
60 Minutes Or Less
Time To Make
Course
Main Ingredient
Cuisine
Preparation
Occasion
Low Protein
Lunch
Main Dish
Salads
Beans
European
Potluck
Vegan
Vegetarian
Italian
Dietary
One Dish Meal
Low Sodium
Low Cholesterol
Low Saturated Fat
Low Calorie
Low Carb
Lentils
Healthy 2
Free Of Something
Low In Something
Brunch
To Go
Presentation
Served Cold
