Light And Luscious Cheesecake Souffl Recipe

Indulge in this guilt-free delight! Inspired by the strawberry sensation of 2005, our Light & Luscious Strawberry Cheesecake Soufflé is a cloud-like dessert that's both sinfully delicious and surprisingly healthy. This airy soufflé is perfect for weight watchers (core + 0.5 points for the fruit spread, or omit for even fewer points) and flexers (2 points total). Prepare to be amazed by its light texture and burst of fresh strawberry flavor. A perfect ending to any meal!

Prep Time 20 mins
Cook Time 40 mins
Calories 89.5 kcal
Protein 22g
Rating 4.7 (10 Reviews)
Light And Luscious Cheesecake Souffl 16

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Light And Luscious Cheesecake Souffl

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How to Make Light And Luscious Cheesecake Souffl

  1. Preheat oven to 375°F (190°C).
  2. Puree 16 ounces (450g) low-fat cottage cheese until completely smooth.
  3. Add Splenda to taste (start with 2 tablespoons and adjust), 2 large egg yolks, 1 teaspoon vanilla extract, and a dash of ground cinnamon.
  4. In a clean, grease-free bowl, beat 4 large egg whites with a pinch of salt to soft peaks.
  5. Add 1/4 teaspoon cream of tartar (optional) to stabilize the egg whites.
  6. Gently fold the egg whites into the cottage cheese mixture until just combined.
  7. Divide the batter evenly between two 6-ounce ramekins, filling them just below the rim.
  8. Place the ramekins in a larger baking pan. Carefully pour boiling water into the pan until it reaches two-thirds of the way up the sides of the ramekins (bain-marie).
  9. Bake for 28-30 minutes, or until the soufflés are puffed and golden brown.
  10. While the soufflés bake, prepare the fruit spread: Combine 1/2 cup (120ml) seedless strawberry preserves with 2 tablespoons of water. Gently stir in 1/2 cup (75g) fresh strawberries, sliced.
  11. Serve the warm soufflés immediately, topped generously with the strawberry mixture.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

10g

Fat

4g

Carbs

1g