Low Fat Apple And Cinnamon Muffins Recipe

Fuel your day the healthy way with these delicious Low-Fat Apple & Cinnamon Muffins! Developed by the Australian Institute of Sport, this recipe is packed with wholesome goodness, perfect for a guilt-free breakfast or snack. Enjoy the warm, comforting flavors of cinnamon and apple without the extra fat. These muffins are incredibly moist and easy to make – a perfect recipe for busy mornings!

Prep Time 15 mins
Cook Time 35 mins
Calories 185.8 kcal
Protein 7g
Rating 4.0 (1 Reviews)
Low Fat Apple And Cinnamon Muffins 11

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Low Fat Apple And Cinnamon Muffins

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How to Make Low Fat Apple And Cinnamon Muffins

  1. Preheat your oven to 180°C (350°F) and line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together the flour, oats, baking powder, baking soda, and salt.
  3. In a separate bowl, combine the applesauce, milk, eggs, honey (if using), and oil. Whisk until well blended.
  4. Add the wet ingredients to the dry ingredients and gently fold until just combined. Do not overmix.
  5. Gently fold in the diced apples, cinnamon, and nuts (if using).
  6. Divide the batter evenly among the muffin cups, filling each about ¾ full.
  7. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

87g

Fat

2g

Carbs

12g