Mango Mania Recipe

Escape to the tropics with Sam Choy's refreshing Mango Mania! This vibrant smoothie bursts with the sweet, juicy flavor of ripe mangoes, blended to perfection for a quick and easy treat. A surprising hint of black pepper elevates this simple recipe to something truly special. Perfect for a hot summer day or a quick pick-me-up anytime!

Prep Time 5 mins
Cook Time 10 mins
Calories 331.6 kcal
Protein 10g
Rating Be the first
Mango Mania 115

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Mango Mania

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How to Make Mango Mania

  1. Peel and chop 1 ripe mango into chunks.
  2. Combine the chopped mango, 1/2 cup plain Greek yogurt, 1/4 cup orange juice, 1 tablespoon honey (or to taste), and a pinch of ground black pepper in a blender.
  3. Blend until completely smooth and creamy. Add a splash more orange juice if needed to reach desired consistency.
  4. Pour into a tall glass filled with ice.
  5. Garnish with a sprinkle of ground black pepper and a slice of mango (optional).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

285g

Fat

8g

Carbs

25g

Frequently Asked Questions

How long does it take to make Mango Mania?

Mango Mania takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Mango Mania?

Mango Mania has approximately 331.6 calories per serving, with about 10 g protein, 25 g carbohydrates and 5 g fat.

What ingredients do I need for Mango Mania?

The key ingredients for Mango Mania are Mangoes, Fresh Orange Juice, Lime Juice, Yogurt, Ice, Honey. See the full list with measurements above.

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