Mayo Free Tuna Salad Recipe

Craving tuna salad but want to ditch the mayo? This recipe delivers a delightfully fresh and healthy alternative! Made with simple ingredients and ready in minutes, this light tuna salad is perfect for a quick lunch, a healthy snack, or a refreshing sandwich filling. Say goodbye to heavy mayo and hello to vibrant flavor!

Prep Time 10 mins
Cook Time 10 mins
Calories 525.1 kcal
Protein 82g
Rating 5.0 (1 Reviews)
Mayo Free Tuna Salad 12

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mayo Free Tuna Salad

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How to Make Mayo Free Tuna Salad

  1. Gently flake the drained tuna into a medium-sized bowl.
  2. Add the celery, red onion, Greek yogurt (or avocado mash), lemon juice, Dijon mustard, salt, pepper, and dill (if using).
  3. Stir gently to combine all ingredients. Be careful not to overmix, as this can make the tuna salad mushy.
  4. Taste and adjust seasonings as needed. Add more lemon juice for extra tang or salt and pepper to taste.
  5. Serve immediately on crackers, in lettuce cups, or as a filling for sandwiches on your favorite bread or wraps.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

10g

Fat

29g

Carbs

3g

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