Ingredients for Moroccan Style Fish
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How to Make Moroccan Style Fish
- Heat 2 tablespoons of olive oil in a wide, shallow pan over medium heat. Add 1 medium onion, thinly sliced, and cook until softened, about 5 minutes.
- Stir in 1 teaspoon ground cumin, 1/2 teaspoon ground coriander, 1/4 teaspoon turmeric, 1/4 teaspoon saffron threads (or a pinch of saffron powder), 1/2 teaspoon ginger powder, 1/4 teaspoon cayenne pepper (optional), 1 (14.5 ounce) can of diced tomatoes, undrained, 1/2 cup dried apricots, halved, 2 tablespoons honey, zest of 1 lemon, and juice of 1/2 lemon.
- Season the sauce with salt and pepper to taste. Bring to a simmer, then reduce heat to low and cook uncovered for 10 minutes, stirring occasionally, allowing the sauce to thicken slightly.
- Gently nestle 2 (6-ounce) fish fillets (such as cod, halibut, or sea bass) into the sauce.
- Cover the pan and cook for 6-7 minutes, or until the fish is cooked through and flakes easily with a fork.
- Garnish with 1/4 cup chopped fresh cilantro and serve immediately over a generous portion of couscous.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
173g
Fat
7g
Carbs
19g
