Muesli With Pears And Walnuts Recipe

Start your day the healthy way with this delightful muesli recipe, inspired by Alice Hart's "Mon Premier Dîner Végétarien." This easy overnight soak recipe combines sweet pears, crunchy walnuts, and nutritious oats for a breakfast that's both satisfying and customizable to your family's preferences. Simply combine ingredients, let it soak overnight, and wake up to a ready-to-eat, delicious and healthy breakfast! Perfect for busy mornings!

Prep Time 10 mins
Cook Time 10 mins
Calories 477.6 kcal
Protein 28g
Rating Be the first
Muesli With Pears And Walnuts 29

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Muesli With Pears And Walnuts

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How to Make Muesli With Pears And Walnuts

  1. In a large bowl, combine 1 cup grated pears, 1 cup rolled oats, 1/4 cup mixed seeds, 1 tablespoon chopped walnuts, 2 tablespoons maple syrup or honey, 1/2 cup apple juice, and 1 cup milk or water.
  2. Cover the bowl and refrigerate overnight (at least 8 hours).
  3. In the morning, divide the muesli between two bowls. Add 1 tablespoon of plain yogurt to each bowl.
  4. Top with the remaining 1 tablespoon of chopped walnuts and enjoy your delicious and nutritious breakfast!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

113g

Fat

13g

Carbs

28g

Frequently Asked Questions

How long does it take to make Muesli With Pears And Walnuts?

Muesli With Pears And Walnuts takes about 20 minutes from start to finish — roughly 10 minutes to prepare and 10 minutes to cook.

How many calories are in Muesli With Pears And Walnuts?

Muesli With Pears And Walnuts has approximately 477.6 calories per serving, with about 28 g protein, 28 g carbohydrates and 17 g fat.

What ingredients do I need for Muesli With Pears And Walnuts?

The key ingredients for Muesli With Pears And Walnuts are Pears, Oats, Mixed Seeds, Walnuts, Agave Nectar, Apple Juice. See the full list with measurements above.

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