Ingredients for Mustard Seed Chilli Prawns
- 1 pound of prawns
- Ground Turmeric
- Red Thai Chile
- Vegetable Oil
- Black Mustard Seeds
- 2 cloves of minced garlic
- Fresh Coriander
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How to Make Mustard Seed Chilli Prawns
- Shell and devein 1 pound of prawns, leaving tails intact.
- Using a sharp knife, carefully cut along the back of each prawn, being cautious not to cut all the way through.
- Gently flatten each prawn slightly.
- In a medium bowl, rub 1 teaspoon of turmeric and 1-2 teaspoons of chilli flakes (adjust to your spice preference) into the prawns.
- Heat 2 tablespoons of vegetable oil in a large frying pan over medium-high heat.
- Add 1 teaspoon of mustard seeds and 2 cloves of minced garlic to the hot oil. Stir constantly until the seeds begin to pop (about 1 minute).
- Add the marinated prawns to the pan.
- Cook, stirring occasionally, until the prawns turn pink and opaque (about 3-5 minutes).
- Stir in 2 tablespoons of chopped fresh coriander.
- Serve the Mustard Seed Chilli Prawns immediately over saffron rice (recipe not included).
- Garnish with 2 tablespoons of thinly sliced spring onions for a fresh, vibrant finish.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
0g
Fat
4g
Carbs
0g
