Ingredients for Sweet And Sour Shrimp Fried Rice
- 1 cup Brown Basmati Rice
- 1 ¾ cups Water
- ½ teaspoon Sea Salt
- 1 medium Carrot
- 1 Red Bell Pepper
- 2 Green Onions
- 1-inch piece Fresh Ginger
- 1 cup Fresh Pineapple
- 1 tablespoon Canola Oil
- ½ cup Unsweetened Shredded Coconut
- 1 cup Bean Sprouts
- 1 pound (450g) peeled and deveined Shrimp
- 2 tablespoons Soy Sauce
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How to Make Sweet And Sour Shrimp Fried Rice
- Rinse 1 cup of uncooked long-grain rice and toast it in a saucepan over medium-high heat for 2-3 minutes, stirring frequently, until lightly golden.
- Add 1 ¾ cups of water and ½ teaspoon of salt to the rice. Bring to a boil, then reduce heat to low, cover tightly, and simmer for 20 minutes, or until all liquid is absorbed.
- While the rice cooks, prepare the vegetables: Wash, trim, and peel 1 medium carrot and cut into thin slices. Halve 1 bell pepper (any color), remove seeds and membranes, and cut into ½-inch squares. Trim 2 green onions and thinly slice. Peel 1-inch piece of ginger and finely julienne. Peel and halve 1 cup fresh pineapple, remove core and any brown spots, and chop the flesh.
- In a wok or large skillet, heat 1 tablespoon of vegetable oil over medium-high heat.
- Add the carrots, bell pepper, and green onions to the wok and stir-fry for 2-3 minutes until slightly softened.
- Add ½ cup shredded coconut, the julienned ginger, and 1 cup bean sprouts to the wok. Stir-fry for another minute.
- Add the cooked rice, chopped pineapple, and 1 pound (450g) peeled and deveined shrimp to the wok.
- Stir-fry for 3-4 minutes, or until the shrimp is pink and opaque and heated through.
- Season with 2 tablespoons of soy sauce (or to taste) and stir to combine.
- Serve immediately and garnish with chopped green onions, if desired.
Nutrition Information (Approximate per serving)
Sodium
56 g
Sugar
53g
Fat
67g
Carbs
19g