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Shrimp Feta Tabbouleh Recipe

This vibrant Shrimp Feta Tabbouleh is the perfect summer salad! Inspired by a women's health magazine, this recipe is surprisingly filling, healthy, and bursting with fresh flavors. Tender bulgur, juicy shrimp, salty feta, and crisp vegetables create a delightful combination. While the recipe suggests 4 servings, it's likely closer to 3 hearty portions, perfect as a light lunch or main course. Prepare to be amazed!

Prep Time 20 mins
Cook Time 25 mins
Calories 296.6 kcal
Protein 48g
Rating 4.5 (2 Reviews)
Shrimp Feta Tabbouleh 11

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Shrimp Feta Tabbouleh

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How to Make Shrimp Feta Tabbouleh

  1. Combine 1 cup bulgur, 1 1/2 cups water, and 2 tablespoons lemon juice in a medium saucepan.
  2. Bring to a boil over medium-high heat.
  3. Reduce heat to low, cover, and simmer for 12-15 minutes, or until the bulgur is tender. Drain any excess water and set aside to cool completely.
  4. In a large bowl, place 1 pound cooked shrimp (peeled and deveined).
  5. Sprinkle shrimp with 2 tablespoons lemon juice and 1/4 teaspoon freshly ground black pepper. Let stand for 5 minutes.
  6. Add 1 medium cucumber (diced), 1 pint cherry tomatoes (halved), 1/2 cup red onion (finely chopped), 1 cup fresh parsley (chopped), 1/4 cup olive oil, and 4 ounces feta cheese (crumbled) to the bowl.
  7. Stir in cooled bulgur. Season with 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 tablespoon lemon juice to taste.
  8. Gently toss to combine. Taste and adjust seasoning as needed.
  9. Serve immediately or chill for later. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

13g

Fat

20g

Carbs

8g

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Main Courses Lunch Main Dish / Dinner Sweets & Sides Seafood Shrimp Recipes European Mediterranean American Healthy Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Main Dish Salads Seafood Asian Middle Eastern Potluck Picnic Summer Grains Shrimp Dietary Low Sodium Seasonal Low Calorie Low Carb Egg Free Free Of Something Low In Something Pasta Rice And Grains Shellfish To Go Presentation Served Cold