Shrimp Feta Tabbouleh Recipe

This vibrant Shrimp Feta Tabbouleh is the perfect summer salad! Inspired by a women's health magazine, this recipe is surprisingly filling, healthy, and bursting with fresh flavors. Tender bulgur, juicy shrimp, salty feta, and crisp vegetables create a delightful combination. While the recipe suggests 4 servings, it's likely closer to 3 hearty portions, perfect as a light lunch or main course. Prepare to be amazed!

Prep Time 20 mins
Cook Time 25 mins
Calories 296.6 kcal
Protein 48g
Rating Be the first
Shrimp Feta Tabbouleh 110

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Shrimp Feta Tabbouleh

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How to Make Shrimp Feta Tabbouleh

  1. Combine 1 cup bulgur, 1 1/2 cups water, and 2 tablespoons lemon juice in a medium saucepan.
  2. Bring to a boil over medium-high heat.
  3. Reduce heat to low, cover, and simmer for 12-15 minutes, or until the bulgur is tender. Drain any excess water and set aside to cool completely.
  4. In a large bowl, place 1 pound cooked shrimp (peeled and deveined).
  5. Sprinkle shrimp with 2 tablespoons lemon juice and 1/4 teaspoon freshly ground black pepper. Let stand for 5 minutes.
  6. Add 1 medium cucumber (diced), 1 pint cherry tomatoes (halved), 1/2 cup red onion (finely chopped), 1 cup fresh parsley (chopped), 1/4 cup olive oil, and 4 ounces feta cheese (crumbled) to the bowl.
  7. Stir in cooled bulgur. Season with 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 tablespoon lemon juice to taste.
  8. Gently toss to combine. Taste and adjust seasoning as needed.
  9. Serve immediately or chill for later. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

13g

Fat

20g

Carbs

8g

Frequently Asked Questions

How long does it take to make Shrimp Feta Tabbouleh?

Shrimp Feta Tabbouleh takes about 45 minutes from start to finish — roughly 20 minutes to prepare and 25 minutes to cook.

How many calories are in Shrimp Feta Tabbouleh?

Shrimp Feta Tabbouleh has approximately 296.6 calories per serving, with about 48 g protein, 8 g carbohydrates and 18 g fat.

What ingredients do I need for Shrimp Feta Tabbouleh?

The key ingredients for Shrimp Feta Tabbouleh are Bulgur, Water, Lemon, Juice Of, Shrimp, Cucumber, Tomatoes. See the full list with measurements above.

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