Ingredients for Quick And Easy Stir Fry
- 1/2 cup sliced carrots
- 1 cup sliced bell peppers
- Sweet Onion
- Cabbage
- Zucchini
- Pea Pods
- 1 tablespoon canola oil
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 1 cup broccoli florets
- 1 cup cooked chicken, beef or tofu (optional)
- Steamed rice or quinoa (for serving)
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How to Make Quick And Easy Stir Fry
- Heat 1 tablespoon of canola oil in a wok or large skillet over high heat.
- Add 1 cup broccoli florets, 1 cup sliced bell peppers (any color), and 1/2 cup sliced carrots. Stir-fry for 5 minutes, ensuring even cooking.
- Add 2 tablespoons of soy sauce and stir-fry for another minute, allowing the sauce to coat the vegetables.
- Remove from heat and drizzle 1 teaspoon of sesame oil over the stir-fry.
- Serve immediately over steamed rice or quinoa. Enjoy!
- Optional: Add 1 cup of cooked chicken, beef, or tofu during step 2 for extra protein.
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
24g
Fat
3g
Carbs
3g