Forktionary

Beef With Fresh Asparagus Recipe

This vibrant Beef with Fresh Asparagus stir-fry recipe delivers a burst of umami and fresh spring flavors. Inspired by a cherished family recipe, this dish is easily customizable to your spice preference. Tender beef marinated in a savory soy sauce mixture is perfectly complemented by crisp-tender asparagus and carrots. A quick and easy weeknight meal the whole family will love!

Prep Time 120 mins
Cook Time 145 mins
Calories 232.3 kcal
Protein 28g
Rating 4.5 (4 Reviews)
Beef With Fresh Asparagus 123

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Beef With Fresh Asparagus

  • 5 tablespoons soy sauce
  • 2 tablespoons dry sherry or white wine
  • 1 tablespoon sesame oil
  • 2 tablespoons grated fresh ginger
  • 2 tablespoons cornstarch
  • 3 tablespoons vegetable oil
  • 1 pound flank steak
  • 1 pound fresh asparagus
  • 1 medium carrot
  • 2 tablespoons grated fresh ginger
  • not used in this recipe
  • not used in this recipe
  • 1/4 cup beef broth
  • 1/2 teaspoon crushed red pepper flakes (optional)
  • 1/4 cup water (as alternative to beef broth), 2 tablespoons cold water
  • Cooked rice (for serving)
  • Sesame seeds (for garnish, optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Beef With Fresh Asparagus? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Beef With Fresh Asparagus

  1. In a bowl, whisk together 1/4 cup soy sauce, 2 tablespoons dry sherry or wine, 1 tablespoon sesame oil, 1 tablespoon grated ginger, 1 tablespoon cornstarch, and 1 tablespoon vegetable oil.
  2. Cut 1 lb beef (sirloin or flank steak recommended) across the grain into 1 1/2 by 2-inch slices.
  3. Add the beef to the marinade, ensuring it's fully coated. Marinate for at least 2 hours (or longer for deeper flavor).
  4. Snap off and discard the tough ends of 1 lb asparagus. Cut the asparagus diagonally into 1 1/2-2 inch lengths.
  5. Peel and cut 1 medium carrot into 1/2-inch rounds.
  6. Heat 2 tablespoons vegetable oil in a wok or large skillet over high heat.
  7. Add 1 tablespoon grated ginger and stir-fry for 30 seconds until fragrant.
  8. Add the marinated beef to the skillet and stir-fry until the redness disappears, about 1 1/2 to 2 minutes. Remove and set aside.
  9. Add the asparagus and carrots to the wok/skillet and stir-fry for 30 seconds.
  10. Add 1/4 cup beef broth or water, 1 tablespoon soy sauce (adjust to taste), and 1/2 teaspoon crushed red pepper flakes (optional) to the wok/skillet. Stir to combine.
  11. Cover and cook for 2 1/2-3 minutes, or until the vegetables are tender-crisp.
  12. Return the beef to the skillet. Stir well to combine.
  13. If desired, create a slurry with remaining 1 tablespoon of cornstarch mixed with 2 tablespoons of cold water. Stir into the skillet to thicken the sauce.
  14. Serve hot over cooked rice. Garnish with sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

9g

Fat

18g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Asian Chinese Healthy Spring Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Main Dish Beef Vegetables Asian Chinese Dietary Low Carb Low In Something Meat Asparagus 4 Hours Or Less