Ingredients for Raspberry Peach Smoothie Diabetic
- Nonfat Milk
- Nonfat Plain Yogurt
- Frozen Peaches
- Frozen Raspberries
- Apple
- 1 teaspoon honey (or to taste, adjust or substitute with a sugar-free alternative)
- Artificial Sweetener
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How to Make Raspberry Peach Smoothie Diabetic
- Wash and chop the peach into chunks.
- Measure out all ingredients and add them to a blender.
- Blend on high speed for 1-2 minutes, or until completely smooth and creamy.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
160g
Fat
0g
Carbs
14g