Ingredients for Roasted French Fried Potatoes Low Fat
- Baking Potatoes
- 1/2 cup cornstarch
- 1/4 cup water
- Fresh Rosemary
- 2 cloves minced garlic
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Vegetable Oil
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How to Make Roasted French Fried Potatoes Low Fat
- Peel 2 pounds of potatoes and cut into 1/2-inch thick sticks.
- In a large bowl, whisk together 1/2 cup cornstarch, 1/4 cup water, 1 tablespoon dried rosemary, 2 cloves minced garlic, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Stir until a smooth slurry forms.
- Add the potato sticks to the cornstarch mixture and toss gently to coat evenly.
- Arrange the potatoes in a single layer on a large baking sheet lined with parchment paper. Drizzle with 1 tablespoon olive oil and toss gently to coat.
- Bake in a preheated 425°F (220°C) oven for 15 minutes.
- Flip the potatoes and continue baking for another 10-15 minutes, or until golden brown and crispy.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
5g
Fat
1g
Carbs
13g