Sea Chicken Tuna Spread Recipe

Discover the Okinawan secret: 'Sea Chicken'! This creamy tuna spread, a beloved island staple, is incredibly versatile. Imagine a smooth, flavorful pâté perfect as a dip with crackers, a spread for sandwiches, or a surprising yet delightful topping for rice. This quick recipe uses readily available ingredients (dill pickle juice adds a unique tang!) for a delicious snack or light meal. Perfect for busy weeknights!

Prep Time 5 mins
Cook Time 5 mins
Calories 69.9 kcal
Protein 22g
Rating 5.0 (1 Reviews)
Sea Chicken Tuna Spread

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sea Chicken Tuna Spread

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How to Make Sea Chicken Tuna Spread

  1. Drain one 5-ounce can of tuna, reserving 1 tablespoon of the tuna juice.
  2. In a medium bowl, combine the drained tuna, 2 tablespoons mayonnaise, 1 tablespoon dill pickle juice (or finely chopped dill pickle if available), 1 teaspoon lemon juice, 1/2 teaspoon onion powder, and a pinch of black pepper.
  3. Mix thoroughly until a smooth and creamy consistency is achieved. If the mixture is too thick, add a little more tuna juice or mayonnaise, one teaspoon at a time, until desired consistency is reached.
  4. Taste and adjust seasoning as needed. Add more lemon juice for brightness or pepper for a kick.
  5. Serve immediately as a dip or spread, or chill for later use. Top over rice for a satisfying light meal.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

0g

Fat

2g

Carbs

0g