Ingredients for Sesame Soba Bowls
- 8 ounces soba noodles
- 2 tablespoons soy sauce
- 1 tablespoon mirin
- 1 tablespoon rice vinegar
- 2 tablespoons tahini
- Toasted Sesame Oil
- 1 teaspoon sugar
- Preserved Gingerroot
- 2 chopped scallions
- Fresh Cilantro
- 1/2 cup diced cucumber per bowl
- Silken Tofu
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How to Make Sesame Soba Bowls
- Cook 8 ounces soba noodles according to package directions. Drain well and rinse with cold water to stop the cooking process. Set aside to cool.
- While noodles cook, prepare the sauce: In a small bowl, whisk together 2 tablespoons soy sauce, 1 tablespoon mirin, 1 tablespoon rice vinegar, 2 tablespoons tahini, 1 tablespoon water, 1 teaspoon sesame oil, 1 teaspoon sugar, and 1 tablespoon finely minced ginger.
- Stir in 2 chopped scallions into the sauce.
- In a large bowl, combine the cooled soba noodles, sauce, and 1/4 cup chopped cilantro. Toss gently to coat.
- Divide the noodle mixture among 4-6 bowls.
- Garnish each bowl with 1/2 cup diced cucumber and 1/2 cup cubed firm tofu (about 4 ounces).
- Serve immediately and enjoy your delicious and healthy Sesame Soba Bowls!
Nutrition Information (Approximate per serving)
Sodium
52 g
Sugar
26g
Fat
2g
Carbs
19g