Ingredients for Shrimp Rundown
- 1 medium onion
- 2 cloves garlic
- 1-2 scotch bonnet peppers
- 1 tablespoon curry powder
- 1 can (13.5 oz) coconut cream
- 1 cup water
- 1 (14.5 oz) can diced tomatoes
- 1 teaspoon salt and 1/2 teaspoon black pepper
- 1 pound shrimp
- 1 tablespoon oil
- Fresh cilantro (optional, for garnish)
- Green onions (optional, for garnish)
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How to Make Shrimp Rundown
- Heat 1 tablespoon of oil in a large saucepan over medium-high heat.
- Add 1 medium onion, 2 cloves garlic (minced), and 1-2 scotch bonnet peppers (finely chopped, adjust to your spice preference).
- Sauté for 3-5 minutes, until the onions are softened and translucent.
- Stir in 1 tablespoon curry powder, 1 can (13.5 oz) coconut cream, 1 cup water, 1 (14.5 oz) can diced tomatoes (undrained), 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Bring to a simmer, then reduce heat to low. Cover and cook for 15 minutes, or until the sauce has slightly thickened.
- Add 1 pound of shrimp (peeled and deveined) and simmer for 2-5 minutes, or until they are pink and cooked through.
- Taste and adjust seasoning with salt and pepper as needed. Serve hot with rice and your favorite sides.
- Garnish with fresh cilantro or green onions (optional)
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
86g
Fat
29g
Carbs
8g