Smokey Taco Bean Dip Recipe

This crowd-pleasing Smokey Taco Bean Dip is perfect for your next cookout or party! It's incredibly satisfying and packed with flavor, featuring a smoky spice blend, creamy sour cream, and your favorite taco toppings. Easy to make and always a hit!

Prep Time 15 mins
Cook Time 25 mins
Calories 105.8 kcal
Protein 9g
Rating Be the first
Smokey Taco Bean Dip 131

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Smokey Taco Bean Dip

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How to Make Smokey Taco Bean Dip

  1. Preheat oven to 350°F (175°C).
  2. In a medium bowl, combine 1 (15-ounce) can refried beans, 1 cup sour cream (reserve 1/4 cup for garnish), 1 tablespoon taco seasoning, and 1/2 teaspoon Tabasco sauce. Mix well.
  3. Lightly spray a 9x13 inch baking dish with cooking spray.
  4. Pour the bean mixture into the prepared baking dish.
  5. Sprinkle 1 1/2 cups shredded cheddar cheese evenly over the bean mixture.
  6. Cover the baking dish with aluminum foil.
  7. Bake for 20 minutes, or until heated through and bubbly.
  8. While the dip is baking, prepare your toppings: 1/2 cup finely chopped red onion, 1/4 cup finely chopped jalapeño (remove seeds for less heat), 1/2 cup sliced black olives, 1 cup chopped romaine lettuce, 1/4 cup chopped cilantro, and 1/2 cup chopped tomato.
  9. Remove the dip from the oven and carefully remove the foil.
  10. Top with the prepared toppings.
  11. Place the reserved 1/4 cup sour cream into a small resealable plastic bag. Snip a tiny corner off the bag.
  12. Pipe the sour cream in a decorative pattern over the dip.
  13. Serve immediately with tortilla chips.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

1g

Fat

18g

Carbs

2g

Frequently Asked Questions

How long does it take to make Smokey Taco Bean Dip?

Smokey Taco Bean Dip takes about 40 minutes from start to finish — roughly 15 minutes to prepare and 25 minutes to cook.

How many calories are in Smokey Taco Bean Dip?

Smokey Taco Bean Dip has approximately 105.8 calories per serving, with about 9 g protein, 2 g carbohydrates and 10 g fat.

What ingredients do I need for Smokey Taco Bean Dip?

The key ingredients for Smokey Taco Bean Dip are Refried Beans, Tabasco Brand Chipotle Pepper Sauce, Sour Cream, Monterey Jack Cheese, Cheddar Cheese, Taco Seasoning. See the full list with measurements above.

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