Ingredients for Solo Microwave Chicken And Rice
- Boneless Skinless Chicken Breast
- Onion
- Green Bell Pepper
- Rice
- Water
- 1 tablespoon butter
- Lemon Juice
- Dried Basil
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How to Make Solo Microwave Chicken And Rice
- Add 1 tablespoon of butter to a microwave popcorn popper or a small, microwave-safe dish.
- Microwave on high for 1 minute to melt the butter.
- Add 1/2 cup uncooked long-grain rice and stir until all grains are evenly coated with butter.
- Add 1 cup of chicken broth, 1/2 cup cooked chicken (diced), and 1/4 cup frozen mixed vegetables.
- Microwave on high for 10 minutes.
- Let stand, covered, for 5 minutes to allow the liquid to be absorbed completely.
- Fluff with a fork and season with salt and pepper to taste.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
11g
Fat
39g
Carbs
28g