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Spinach And Feta Cheese Quiche Recipe

Flaky crust cradles a creamy, savory filling of spinach, tangy feta, and subtly sweet onion in this irresistible Spinach and Feta Cheese Quiche recipe. Perfect for brunch, lunch, or a light dinner, this quiche is easy to make and always a crowd-pleaser!

Prep Time 20 mins
Cook Time 50 mins
Calories 283.2 kcal
Protein 18g
Rating 4.3 (4 Reviews)
Spinach And Feta Cheese Quiche 117

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Spinach And Feta Cheese Quiche

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How to Make Spinach And Feta Cheese Quiche

  1. Preheat oven to 375°F (190°C).
  2. Chop 1 medium onion and sauté in 1 tablespoon olive oil for 5 minutes until softened.
  3. Add 10 oz (280g) frozen spinach to the pan with 3 tablespoons olive oil. Cook, stirring frequently, until all liquid has evaporated (about 5-7 minutes).
  4. In a large bowl, combine the cooked spinach and onion with 8 oz (225g) crumbled feta cheese, 4 large eggs, 1/2 cup heavy cream, 1/4 cup grated Parmesan cheese, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  5. Pour the mixture into an unbaked 9-inch pie crust.
  6. Bake for 30-35 minutes, or until a knife inserted into the center comes out clean. Let cool slightly before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

9g

Fat

46g

Carbs

4g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation Eggs Dairy Oven Easy Cheese Dietary Low Carb Low In Something Equipment