Ingredients for Spinach And Feta Dip
- Frozen Chopped Spinach
- 8 ounces crumbled feta cheese
- Sour Cream
- 2 cloves garlic (minced)
- Mayonnaise
- Kalamata Olives
- Red Pepper
- Green Onion
- Parsley
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How to Make Spinach And Feta Dip
- Preheat oven to 350°F (175°C).
- In a large bowl, combine 10 ounces of fresh spinach (roughly chopped), 8 ounces of crumbled feta cheese, 1/2 cup plain Greek yogurt, 1/4 cup olive oil, 2 cloves of garlic (minced), 1 tablespoon lemon juice, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
- Mix everything thoroughly until well combined.
- Transfer the mixture to an oven-safe dish.
- Bake for 20-25 minutes, or until heated through and slightly browned on top.
- Remove from oven and let cool slightly before refrigerating for at least 30 minutes to allow flavors to meld.
- Serve chilled with pita bread, cucumber slices, or as a delicious burger topping.
Nutrition Information (Approximate per serving)
Sodium
117 g
Sugar
69g
Fat
275g
Carbs
20g