Ingredients for Spinach Feta Frittata
- Frozen Spinach
- Onion
- Fresh Mushrooms
- Ham
- Feta Cheese
- Mozzarella Cheese
- Eggs
- Olive Oil
- Salt And Pepper
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How to Make Spinach Feta Frittata
- Preheat oven to 375°F (190°C).
- Heat olive oil in an oven-safe skillet (10-inch) over medium heat.
- Add onion and sauté until softened, about 5 minutes.
- Add spinach and cook until wilted, about 3-5 minutes.
- Whisk together eggs, milk, salt, and pepper in a bowl.
- Stir in feta cheese and cooked spinach mixture.
- Pour egg mixture into the skillet.
- Sprinkle with red pepper flakes (optional).
- Bake for 20-25 minutes, or until the frittata is set and lightly golden brown.
- Let cool slightly before slicing and serving. Garnish with fresh herbs if desired.
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
14g
Fat
44g
Carbs
2g
