Ingredients for Strawberry Kiwi Banana Smoothie No Dairy
- 1 ripe banana
- 1 kiwi fruit
- 1 cup of strawberries
- ½ cup apple juice
- ¼ cup water
- 1 tablespoon of flax seeds
- 1 tablespoon of psyllium husk
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How to Make Strawberry Kiwi Banana Smoothie No Dairy
- Chop 1 cup of strawberries, 1 kiwi fruit, and 1 ripe banana into chunks.
- Combine the chopped fruits in a blender.
- Add ½ cup apple juice and ¼ cup water to the blender.
- Add 1 tablespoon of flax seeds and 1 tablespoon of psyllium husk.
- Blend until completely smooth and creamy. Adjust the amount of liquid to achieve your desired consistency.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
119g
Fat
1g
Carbs
14g