Ingredients for Stuffed Shells With Spinach And Cheese
- 1 medium onion, chopped
- Frozen Chopped Spinach
- 4 ounces (115g) cream cheese, softened
- 1 large egg
- Mozzarella Cheese
- Cheddar Cheese
- ½ cup (115g) cottage cheese
- Parmesan Cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Pinch of cinnamon (optional)
- Shell Noodles
- Tomato Sauce
- Dried Onion Flakes
- Dried Basil
- Parsley Flakes
- Garlic
- Sugar
- Dried Oregano
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How to Make Stuffed Shells With Spinach And Cheese
- Sauté 1 medium onion, chopped, in 1 tablespoon olive oil until softened (about 5 minutes).
- Transfer the sautéed onion to a large bowl.
- Add 10 ounces (280g) fresh spinach, chopped; 4 ounces (115g) cream cheese, softened; and 1 large egg to the bowl.
- Stir in 1 cup (85g) shredded mozzarella cheese, ½ cup (40g) shredded cheddar cheese, ½ cup (115g) cottage cheese, ¼ cup (20g) grated Parmesan cheese, ½ teaspoon salt, ¼ teaspoon black pepper, and a pinch of cinnamon (optional).
- Mix all ingredients thoroughly until well combined.
- Stuff 24 jumbo pasta shells with the cheese and spinach mixture. Arrange the stuffed shells in a greased 13x9x2 inch baking dish.
- In a separate bowl, combine 24 ounces (680g) jarred marinara sauce, ½ cup (120ml) water and 1 teaspoon Italian seasoning.
- Mix the sauce ingredients well.
- Pour the sauce evenly over the stuffed shells in the baking dish.
- Cover the baking dish with foil and bake in a preheated oven at 350°F (175°C) for 40 minutes.
- Remove the foil and sprinkle the remaining ½ cup (40g) mozzarella cheese over the shells.
- Bake for another 5-7 minutes, or until the cheese is melted and bubbly and the shells are heated through.
Nutrition Information (Approximate per serving)
Sodium
44 g
Sugar
26g
Fat
63g
Carbs
3g