Teriyaki Chicken Thighs Recipe

Experience a flavor explosion with these irresistible Teriyaki Chicken Thighs! Inspired by a classic recipe, this dish boasts tender, juicy chicken thighs glazed with a rich and savory teriyaki sauce. Perfect for a weeknight dinner or a special occasion, these easy-to-make chicken thighs are sure to become a family favorite. Get ready for crispy skin and a burst of umami in every bite!

Prep Time 60 mins
Cook Time 80 mins
Calories 231.4 kcal
Protein 61g
Rating Be the first
Teriyaki Chicken Thighs 36

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Teriyaki Chicken Thighs

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How to Make Teriyaki Chicken Thighs

  1. In a medium bowl, whisk together 1/4 cup soy sauce, 2 tablespoons brown sugar, 1 tablespoon sherry, 1 tablespoon rice vinegar, 2 cloves minced garlic, 1 tablespoon grated ginger, and 1/4 teaspoon red pepper flakes (or more, to taste). Stir until the sugar dissolves completely.
  2. Place 1.5 lbs boneless, skin-on chicken thighs in a resealable plastic bag.
  3. Pour the teriyaki marinade over the chicken thighs. Seal the bag, ensuring all the chicken is coated.
  4. Marinate in the refrigerator for at least 1 hour, or up to 4 hours, turning the bag occasionally.
  5. Preheat your broiler to high. Line a broiler pan with foil for easy cleanup.
  6. Arrange the marinated chicken thighs on the prepared broiler pan, skin-side down. Broil for 8-10 minutes, or until the skin is golden brown and crispy.
  7. Flip the chicken thighs and broil for another 8 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  8. Sprinkle generously with sesame seeds and broil for 1-2 minutes more, until the seeds are golden brown and toasted.
  9. Remove from the broiler and let rest for 5 minutes before serving. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

19g

Fat

7g

Carbs

2g

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Frequently Asked Questions

How long does it take to make Teriyaki Chicken Thighs?

Teriyaki Chicken Thighs takes about 140 minutes from start to finish — roughly 60 minutes to prepare and 80 minutes to cook.

How many calories are in Teriyaki Chicken Thighs?

Teriyaki Chicken Thighs has approximately 231.4 calories per serving, with about 61 g protein, 2 g carbohydrates and 9 g fat.

What ingredients do I need for Teriyaki Chicken Thighs?

The key ingredients for Teriyaki Chicken Thighs are Low Sodium Soy Sauce, Brown Sugar, Dry Sherry, Rice Vinegar, Garlic Cloves, Fresh Ginger. See the full list with measurements above.

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