Ingredients for Asian Chicken With Brussels Sprouts
- 1/4 cup Low Sodium Soy Sauce
- 2 tablespoons Rice Vinegar
- 1 tablespoon Dark Brown Sugar
- 1 tablespoon grated Gingerroot
- 1/2 cup Low Sodium Chicken Broth
- 1 pound Boneless Skinless Chicken Breasts
- 1/2 cup sliced Carrots
- 1 pound Brussels Sprouts
- 2 tablespoons chopped Scallions
- 1 teaspoon toasted sesame oil
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How to Make Asian Chicken With Brussels Sprouts
- Whisk together 1/4 cup soy sauce, 2 tablespoons rice vinegar, 1 tablespoon sugar, 1 tablespoon grated ginger, and 1/2 cup chicken broth in a medium saucepan. Bring to a boil.
- Add 1 pound boneless, skinless chicken thighs (cut into 1-inch pieces) and 1/2 cup sliced carrots. Reduce heat and simmer for 6 minutes.
- Stir in 1 pound Brussels sprouts (trimmed and halved). Continue to cook until the chicken is cooked through and the Brussels sprouts are tender-crisp, about 2-3 minutes more.
- Divide the chicken and Brussels sprouts mixture among bowls. Garnish with 2 tablespoons chopped scallions.
- (Optional) Drizzle with 1 teaspoon toasted sesame oil for an extra layer of flavor before serving.
Nutrition Information (Approximate per serving)
Sodium
40 g
Sugar
66g
Fat
6g
Carbs
8g
