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Broccoli Souffle Breakfast Burritos Recipe

Quick, easy, and utterly delicious! These Broccoli Souffle Breakfast Burritos are the perfect grab-and-go breakfast for busy mornings, but they're also fantastic for lunch or dinner. Fluffy eggs infused with tender broccoli, all wrapped in a warm tortilla – get ready for a flavor explosion! This recipe is easily adaptable to your favorite cheeses and veggies.

Prep Time 10 mins
Cook Time 15 mins
Calories 308.7 kcal
Protein 29g
Rating 5.0 (1 Reviews)
Broccoli Souffle Breakfast Burritos

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Broccoli Souffle Breakfast Burritos

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How to Make Broccoli Souffle Breakfast Burritos

  1. Steam or microwave 1 cup broccoli florets with 2 tablespoons of water for 6 minutes, or until tender-crisp. Drain well.
  2. In a medium bowl, whisk together 2 large eggs, 2 large egg whites, and 1/4 cup milk. Season with salt and pepper to taste.
  3. Heat 1 tablespoon of margarine in a nonstick skillet over medium heat. Pour in the egg mixture and scramble until cooked through but still slightly moist.
  4. Warm 2 large flour tortillas in the microwave for 30 seconds to 1 minute, or until pliable. Alternatively, heat in a dry skillet for a few seconds per side.
  5. Gently combine the cooked broccoli and scrambled eggs.
  6. Place the broccoli and egg mixture in the center of each tortilla. Top with 1/4 cup shredded cheddar cheese (or your favorite cheese).
  7. Fold in the sides of the tortilla, then tightly roll up from the bottom.
  8. Heat a lightly oiled skillet or griddle over medium heat. Place the burritos seam-down in the skillet to seal and melt the cheese, cooking for 2-3 minutes per side, or until heated through and golden brown.
  9. To freeze: Place the cooked burritos individually on a baking sheet lined with parchment paper. Freeze for 1-2 hours, or until solid.
  10. Once frozen, wrap each burrito individually in plastic wrap, then place them in a freezer-safe zip-top bag. Freeze for up to 3 months.
  11. To reheat frozen burritos: Remove from freezer and microwave on high for 3-4 minutes, or until heated through. Alternatively, reheat in a skillet over medium heat until warmed.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

6g

Fat

35g

Carbs

7g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Breakfast Lunch Eggs Dairy Vegetables American Mexican Southwestern United States Tex Mex Easy Microwave Kid Friendly Vegetarian Stove Top Dietary Oamc Freezer Make Ahead Brown Bag Inexpensive Broccoli Brunch To Go Equipment Number Of Servings