Forktionary

Zucchini And Caramelized Onions Recipe

This simple yet elegant recipe transforms humble zucchini and onions into a delicious side dish or satisfying main course. Sweet caramelized onions perfectly complement the tender zucchini, creating a flavor explosion that's perfect alongside rice, crusty bread, or your favorite protein. Ready in under 40 minutes!

Prep Time 15 mins
Cook Time 35 mins
Calories 57.8 kcal
Protein 2g
Rating 4.5 (2 Reviews)
Zucchini And Caramelized Onions 15

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Zucchini And Caramelized Onions

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How to Make Zucchini And Caramelized Onions

  1. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
  2. Add 2 large yellow onions, thinly sliced, and cook, stirring occasionally, for 5 minutes until softened.
  3. Add 2 tablespoons of brown sugar and cook, stirring frequently, for about 7-10 minutes, until the onions are deeply caramelized and golden brown. Add a splash of water (1-2 tablespoons) if needed to prevent sticking.
  4. Add 2 medium zucchini, diced, and cook for about 5-7 minutes, until tender-crisp.
  5. Stir in 1/2 cup of chopped tomatoes (fresh or canned), 1/4 teaspoon of red pepper flakes (or to taste), salt, and freshly ground black pepper to taste.
  6. Cook for another 3-5 minutes, until heated through and the tomatoes have released their juices. Taste and adjust seasoning as needed.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

12g

Fat

2g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes European Italian French Mediterranean The Americas American Southern Healthy Vegetarian Vegan

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Main Dish Side Dishes Vegetables Easy Beginner Cook Dinner Party Vegetarian Stove Top Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Inexpensive Healthy 2 Low In Something Squash Equipment