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Baked Chicken Breasts With Mango Chutney Sauce Recipe

This vibrant and easy baked chicken recipe is a flavor explosion! Juicy chicken breasts are coated in a sweet and tangy mango chutney sauce, then baked to perfection. Served alongside fluffy basmati rice and your favorite green vegetable, this dish is a weeknight winner. Minimal prep time makes it ideal for busy cooks, and it's easily adaptable as a dump-and-bake recipe. Get ready for a taste of the tropics!

Prep Time 15 mins
Cook Time 45 mins
Calories 150.6 kcal
Protein 51g
Rating 4.8 (6 Reviews)
Baked Chicken Breasts With Mango Chutney Sauce

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Baked Chicken Breasts With Mango Chutney Sauce

  • Mango Chutney
  • Plain Yogurt
  • Dijon Mustard
  • Fresh Ginger
  • All Purpose Flour
  • Boneless Skinless Chicken Breasts

How to Make Baked Chicken Breasts With Mango Chutney Sauce

  1. Preheat oven to 375°F (190°C).
  2. In a medium bowl, whisk together 1/2 cup mango chutney, 1/4 cup plain yogurt, 1 tablespoon Dijon mustard, 1 teaspoon grated ginger, and 1 tablespoon all-purpose flour until smooth.
  3. Place 4 boneless, skinless chicken breasts (about 1.5 lbs total) in a single layer in a baking dish.
  4. Spoon the chutney mixture evenly over the chicken breasts, ensuring they are well coated.
  5. Bake uncovered for 35-40 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  6. Remove from oven and let rest for 5 minutes before serving.
  7. Spoon any pan juices over the chicken before serving. Garnish with fresh cilantro or chopped mango (optional).

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

3g

Fat

5g

Carbs

0g

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60 Minutes Or Less Time To Make Course Main Ingredient Preparation Lunch Main Dish Poultry Oven Easy Beginner Cook Chicken Dietary Meat Chicken Breasts Equipment