Asparagus Chicken Salad Schwetzinger Spargelsalat Receita

Discover a unique twist on German chicken salad! This Schwetzinger Spargelsalat features an unexpected and delightful combination of sweet pineapple and tender asparagus, creating a vibrant and flavorful salad. Quickly assembled (prep time excludes cooking chicken and asparagus), this recipe is perfect for a light lunch or a refreshing summer dinner. Get ready to impress your taste buds with this exciting and easy-to-make German culinary gem!

Preparo 15 min
Cozimento 20 min
Calorias 136.5 kcal
Proteína 31g
Avaliação Seja o primeiro
Asparagus Chicken Salad Schwetzinger Spargelsalat 246

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Ingredientes para Asparagus Chicken Salad Schwetzinger Spargelsalat

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Como fazer Asparagus Chicken Salad Schwetzinger Spargelsalat

  1. Whisk together 1/2 cup mayonnaise, 2 tablespoons white wine vinegar, 1/4 cup chopped fresh parsley, 1/2 teaspoon salt, and 1 tablespoon sugar in a small bowl.
  2. Let the dressing stand for 5-10 minutes to allow the flavors to meld.
  3. In a large bowl, combine 2 cups cubed cooked chicken, 1 cup cubed pineapple (fresh or canned, drained), and 1/2 cup chopped tomatoes.
  4. Add the prepared dressing to the chicken and fruit mixture, tossing gently to coat.
  5. Arrange half of 1 pound cooked asparagus spears in a large salad bowl or serving platter.
  6. Spoon the chicken salad mixture over the asparagus.
  7. Scatter the remaining asparagus spears over the top of the salad.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

25g

Fat

5g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Asparagus Chicken Salad Schwetzinger Spargelsalat?

Asparagus Chicken Salad Schwetzinger Spargelsalat leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Asparagus Chicken Salad Schwetzinger Spargelsalat?

Asparagus Chicken Salad Schwetzinger Spargelsalat tem aproximadamente 136.5 calorias por porção, com cerca de 31 g de proteína, 3 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Asparagus Chicken Salad Schwetzinger Spargelsalat?

Os principais ingredientes de Asparagus Chicken Salad Schwetzinger Spargelsalat são Low Fat Mayonnaise, Vinegar, Parsley, Salt, Sugar, Cooked Chicken. Veja a lista completa com as medidas acima.

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