Zucchini Flats Receita

Forget everything you thought you knew about zucchini bread! These incredibly easy Zucchini Flats are like a thin, crispy focaccia, but without the yeast and fuss. Perfect as a light lunch, appetizer, or side dish, this recipe uses a standard swiss roll pan (20cm x 30cm) to ensure perfectly crisp results every time. Get ready for a burst of savory zucchini flavor in every bite!

Preparo 15 min

Cozimento 55 min

Calorias 303.4 kcal

Proteína 12g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Zucchini Flats

2 cups thinly sliced zucchini
Onion
Garlic Clove
1 cup water
2 cups all-purpose flour
1 1/4 teaspoons salt
3/4 teaspoon black pepper
Fresh Thyme
4 tablespoons olive oil (plus extra for sautéing and drizzling)

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Como fazer Zucchini Flats

Preheat oven to 230°C (450°F).
Heat 1 tablespoon of olive oil in a pan over medium heat. Sauté 1/2 cup finely chopped onion and 2 cloves minced garlic until softened, about 5 minutes.
In a large mixing bowl, whisk together 1 cup water, 3 tablespoons olive oil, 1 teaspoon salt, 1/2 teaspoon black pepper, and 2 cups all-purpose flour until just combined. The batter will be quite liquid.
Gently fold in 2 cups thinly sliced zucchini and the sautéed onion mixture.
Line a 20cm x 30cm swiss roll pan with baking paper and lightly grease with cooking spray or olive oil.
Pour the batter into the prepared pan, spreading evenly.
Drizzle the top with 1 tablespoon of olive oil, sprinkle with an additional 1/4 teaspoon salt, 1/4 teaspoon black pepper, and 1 teaspoon dried thyme.
Bake for 40-45 minutes, or until the edges are golden brown and the top is crispy.
Let cool slightly before slicing into large squares and serving.