Forktionary

8 Vegetable Ragout Recipe

Delight your taste buds with this vibrant 8 Vegetable Ragout! A hearty and flavorful vegetarian dish perfect for a weeknight dinner or a special occasion. Serve this colorful ragout over fluffy rice for a complete and satisfying meal. Easy to make and bursting with fresh vegetable goodness.

Prep Time 15 mins
Cook Time 30 mins
Calories 156.2 kcal
Protein 10g
Rating 5.0 (1 Reviews)
8 Vegetable Ragout 118

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for 8 Vegetable Ragout

  • 1 medium onion
  • 1 medium carrot
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 2 stalks celery
  • 8 ounces sliced mushrooms
  • 1 (28 ounce) can crushed tomatoes
  • 1 green bell pepper, chopped
  • 1/2 teaspoon hot sauce
  • 1 (15 ounce) can kidney beans
  • 1 cup frozen corn
  • 1/4 cup fresh parsley, chopped

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How to Make 8 Vegetable Ragout

  1. Finely chop 1 medium onion, 1 medium carrot, and 2 cloves garlic. Sauté in 2 tablespoons of olive oil for 5 minutes until softened.
  2. Add 2 stalks of celery (finely chopped) and 8 ounces of sliced mushrooms. Sauté until the vegetables are tender, about 5-7 minutes.
  3. Stir in 1 (28 ounce) can of crushed tomatoes, 1 green bell pepper (chopped), 1/2 teaspoon of hot sauce (or to taste), and 1 (15 ounce) can of kidney beans (drained and rinsed).
  4. Bring the mixture to a boil.
  5. Reduce heat to low, cover, and simmer for 20 minutes, stirring occasionally, until the vegetables are tender and the flavors have melded.
  6. Stir in 1 cup of frozen corn. Once heated through, stir in 1/4 cup of chopped fresh parsley. Serve hot over rice.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

36g

Fat

3g

Carbs

9g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Side Dishes Vegetables Dietary