A Simple Dahl Recipe Recipe

Craving a comforting and flavorful dahl? This easy recipe delivers a perfectly creamy tomato and potato dahl, ideal for serving with roti or naan. Its slightly watery consistency avoids dryness, making it a delicious and satisfying meal in just 25 minutes! Perfect for weeknight dinners.

Prep Time 10 mins
Cook Time 25 mins
Calories 256.4 kcal
Protein 28g
Rating 5.0 (2 Reviews)
A Simple Dahl Recipe

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for A Simple Dahl Recipe

  • Garlic Clove
  • Potatoes
  • 4 cups water or vegetable broth
  • Ground Coriander
  • Turmeric
  • Cumin
  • Chopped Tomato
  • 1 cup red lentils, rinsed
  • 1 teaspoon garam masala

How to Make A Simple Dahl Recipe

  1. Heat 1 tablespoon of oil in a large saucepan over medium heat. Add 1 medium chopped onion and sauté until softened, about 5 minutes.
  2. Add 2 cloves minced garlic and 1 inch ginger, grated, and sauté for another minute until fragrant.
  3. Stir in 1 teaspoon turmeric powder, 1 teaspoon cumin powder, and ½ teaspoon chili powder (adjust to taste). Cook for 30 seconds, stirring constantly.
  4. Add 1 (14.5 ounce) can diced tomatoes, undrained, 1 medium potato, peeled and diced, and 1 cup red lentils, rinsed.
  5. Pour in 4 cups of water or vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until the lentils and potatoes are tender.
  6. Stir in 1 teaspoon garam masala. Cover and let simmer for 2-3 minutes to allow the flavors to meld.
  7. Taste and adjust seasoning as needed. Garnish with fresh cilantro before serving with your favorite bread.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

8g

Fat

1g

Carbs

16g