A Simple Dahl Recipe Recipe

Craving a comforting and flavorful dahl? This easy recipe delivers a perfectly creamy tomato and potato dahl, ideal for serving with roti or naan. Its slightly watery consistency avoids dryness, making it a delicious and satisfying meal in just 25 minutes! Perfect for weeknight dinners.

Prep Time 10 mins
Cook Time 25 mins
Calories 256.4 kcal
Protein 28g
Rating 5.0 (2 Reviews)
A Simple Dahl Recipe 94

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for A Simple Dahl Recipe

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How to Make A Simple Dahl Recipe

  1. Heat 1 tablespoon of oil in a large saucepan over medium heat. Add 1 medium chopped onion and sauté until softened, about 5 minutes.
  2. Add 2 cloves minced garlic and 1 inch ginger, grated, and sauté for another minute until fragrant.
  3. Stir in 1 teaspoon turmeric powder, 1 teaspoon cumin powder, and ½ teaspoon chili powder (adjust to taste). Cook for 30 seconds, stirring constantly.
  4. Add 1 (14.5 ounce) can diced tomatoes, undrained, 1 medium potato, peeled and diced, and 1 cup red lentils, rinsed.
  5. Pour in 4 cups of water or vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until the lentils and potatoes are tender.
  6. Stir in 1 teaspoon garam masala. Cover and let simmer for 2-3 minutes to allow the flavors to meld.
  7. Taste and adjust seasoning as needed. Garnish with fresh cilantro before serving with your favorite bread.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

8g

Fat

1g

Carbs

16g